• How to rewrite the negative thoughts and beliefs we have!

  • Jun 20 2023
  • Length: 15 mins
  • Podcast

How to rewrite the negative thoughts and beliefs we have!

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  • Summary

  • Our thoughts are happening TO us, not something we just have to endure.


    We have the power to CHANGE our thoughts with intention and repetition...

    Listen to this episode where I talk about my own journey to re-writing the belief that "I am fat" to now believing "I am healthy."


    I would love to hear your feedback!

    Email me at heather@connectingtoblisscoaching.com

    or message me on Instagram @heatherthecoach
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