Dr. Binu Mathew shares experiential data on a balanced life. His mantra of "we are interconnected" revitalizes the soul. He speaks about growing up in India with the influence of the Ayurvedic tradition and the importance of fasting while color and beauty matter on any plate or data chart. Dr. Mathew reveals some of his methods for living in this "inevitable moment." The teachings of Sadhguru that illuminate a process of inner engineering becomes the focal point of this healing story podcast.