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In this episode we interview writer, blogger, TV host and advocate Ardra Shephard. While promoting her new book, "Fall-osophy: My Trip Through Life with MS," the ladies talk about the expectations of being an inspiring example and the reasons why disabled individuals haven't gathered together as an organized front. Rae tells the story of a crazy Girl Scout event, and both Annie and Rae get really confused about their existential crisis.

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Crippling paranoia, but funny!

In this episode, Annie and Rae delve into the complex and often misunderstood world of paranoia associated with bipolar disorder and OCD. They share personal anecdotes and insights that illustrate how these conditions can distort perceptions of reality, leading to overwhelming feelings of fear and anxiety.Key Topics Covered:

• Understanding Paranoia: The hosts discuss how paranoia manifests in individuals with bipolar disorder, exploring the emotional and psychological toll it takes.
• Childhood Experiences: Annie and Rae reflect on their own childhoods, sharing stories of how OCD influenced their thoughts and behaviors, often leading to irrational fears.
• Fear of Violence: A significant focus is placed on the terrifying sensation of believing one might be murdered. The hosts unpack this fear, discussing its roots in mental health struggles and societal influences.
• Coping Mechanisms: They offer practical advice on managing these feelings, emphasizing the importance of therapy, support networks, and self-care strategies.

Join Annie and Rae for an honest conversation that sheds light on the intersection of mental health and paranoia, aiming to foster understanding and compassion for those navigating these challenges.

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This podcast is about getting a taste of your dreams! Dreams that disability absolutely CRUSHES. But it's funny.