Episodes

  • Reflecting, tuning in, and claiming your power to create in 2025

    Reflecting, tuning in, and claiming your power to create in 2025
    Dec 29 2024

    Just a girl, sitting here welcoming in the New Year with an open mind and an open heart. Let 2025 be the year you start engaging with the creative act of living 🧡♑ Women Living Deliciously episode on the Skinny Dipping podcast Find INNER AVENUE on YouTube


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    42 mins
  • Let's talk about 'Colourism', Creating Space for Conversation, Communities & Culture

    Let's talk about 'Colourism', Creating Space for Conversation, Communities & Culture
    Nov 10 2024
    📸 See the photos from my shoot with @HayleyCowlardPhotography : https://vm.tiktok.com/ZGdN5LrDj/ Find Don John at October Books: https://bit.ly/3AANaUj Other people I mentioned: Helena and YOUbuntu 👉 https://bit.ly/3UGKN96 Nosa Malcom - Colourism Photographer 👉 https://linktr.ee/nosamalcolm Dr Abdoulie Sanneh Find Hanako Footman on the Mixed Up Podcast here: https://bit.ly/40ECNJJ
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    51 mins
  • Creating Community, Sustainable Fashion and Soton Clothes Swaps with Libby Russell

    Creating Community, Sustainable Fashion and Soton Clothes Swaps with Libby Russell
    Jul 28 2024
    Send us a love note 🎧💌Can we believe it's already time for episode 05? This week we're touching on a whole new topic... Fashion! Specifically, we'll find out exactly what the heck a clothes swap is.If you've ever found yourself making friends based on what you're wearing, closely examining the materials your clothes and made of or even who made them, you're in good company with this one. Libby is the Founder of Soton Clothes Swaps - a "movement" highlighting not just the creativity that our c...
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    1 hr and 3 mins
  • Anniversary Episode: INNER AVENUE turns one year old

    Anniversary Episode: INNER AVENUE turns one year old
    Jul 7 2024
    Send us a love note 🎧💌This week's episode is a little bit different to the usual, because today you've just got me! As INNER AVENUE has recently turned one year old I wanted to put out a shorter reflective episode on the journey of so far. In this episode you'll get behind the brand intel on what it's like to balance podcasting with full-time work, how long each episode really takes, potential future advertising and more. If you enjoyed this episode you can also find me talking about the...
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    23 mins
  • Launching a Creative Business, Empowering Communities & Representing Neurodiversity with Hayley Cowlard

    Launching a Creative Business, Empowering Communities & Representing Neurodiversity with Hayley Cowlard
    Jun 29 2024
    Send us a love note 🎧💌It's time to get under the skin of creativity with another local. This time Hayley Cowlard has joined me in the podcast room to talk all things Photography!If you haven't caught Hayley on Instagram, TikTok or just out and about, get set to hear her speak on her own experience starting a business with dyslexia and dyscalculia, the 'whisper', her creative process for capturing what she calls her "wow shot" AND so much more!WARNING: You'll hear us discuss both Neurodivergen...
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    1 hr and 18 mins
  • Self-Expression, Maturing & Creating Yourself through Music and Video with WhySooRandom

    Self-Expression, Maturing & Creating Yourself through Music and Video with WhySooRandom
    Jun 23 2024
    Send us a love note 🎧💌P.S. You can watch the almost raw video version of our conversation on YouTube. Now sit back, relax, and join us for this episode of the INNER AVENUE podcast.Find INNER AVENUE on Insta & TikTok Don't forget you can join the podcast too! Hop over to the website to get involved 🧡Access episode timestamps on Buzzsprout
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    1 hr and 14 mins
  • Embracing Playfulness, Fear and the Creativity in Parenthood with Edgar Lushaju

    Embracing Playfulness, Fear and the Creativity in Parenthood with Edgar Lushaju
    Jun 16 2024
    Send us a love note 🎧💌Welcome to episode 02 ✨Edgar Lushaju is a Southampton-based Artist, (unofficial) Content Creator, and Illustrator. You might know his work from the front of the John Hansard Gallery, or even met him at one of many arts and crafts fairs across Hampshire - he's a man about town! IF you haven't, it's time to put a face to the name.I first met Edgar at the Modesto Exhibition in March, and caught up in the podcast room in May. Today you'll hear him talk all about the creativi...
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    1 hr and 41 mins
  • Creativity through Death and Dying with Deb Wilkes

    Creativity through Death and Dying with Deb Wilkes
    Jun 2 2024
    Send us a love note 🎧💌It's Season 02 of the INNER AVENUE podcast! 🙌Welcome to the very first episode of a whole new season, and even more voices from the humble city of Southampton. I was super excited for this one - not only because I found out Deb is a family friend from when I was a kid, but also because she and her partner are diving down a really unique and interesting creative avenue!In this conversation Deb shares her own experiences with death - both as a palliative care nurse, and th...
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    1 hr and 23 mins