Welcome to The change ya mindset podcast where we talk about changing ya mindset and I want to talk to guest about what made them change their mindset. Ive been on this journey for about 3 yrs and I've grown a lot, since I had a mindset change I was able to stop alcohol also I was able to start a business. Ive learned through meditation it slows your mind down stop all thought and your able to start the day with a clear mind, I also got use to holding my self accountable and I understand that everything happens for me and not to me.so we can all change this negative mindset to a positive mindset keep listening and we will change together. Thanks for your support.