• Episode 1 - Grief Unfiltered

  • Feb 12 2025
  • Length: 26 mins
  • Podcast

Episode 1 - Grief Unfiltered

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  • Summary

  • Episode 1 - Grief Unfiltered

    Navigating the Complex Journey of Grief with Alison and Dave

    In the inaugural episode of the Big Grief Podcast, certified grief coach and writer Alison Cook introduces the show, focusing on the raw and often hidden aspects of grieving. Joined by her long-time friend Dave, Alison shares her personal journey of losing both parents to rare cancers within 14 months, navigating homeownership responsibilities, and dealing with complicated grief. The duo discusses the importance of understanding that grief is not linear, tackling deeply personal experiences and societal avoidance of grief topics. This episode serves as an invitation to listeners to openly discuss their own grief and find solace in shared experiences.


    00:00 Introduction to the Big Grief Podcast

    00:38 Alison's Personal Grief Journey

    01:40 Meet Co-Host Dave

    02:49 The Importance of Normalizing Grief

    04:30 Understanding Grief's Non-Linear Nature

    05:14 Deep Dive into Personal Grief Stories

    10:10 Reflecting on Time and Loss

    18:52 The Role of a Caretaker

    22:03 Lighthearted Moments and Future Plans
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