Why you don't want to stop doing things you know are bad for you, or that are hurting you? Sarah's insights on this episode may surprise you and bring you the added hope you've need to being able to change. Back on February 1, 2023, Sarah dueted an Instagram post by Elysa Myers and made sure folks know that healing is possible even when they don't want to change. This episode is Sarah's explanation of how to do it.