• Improve, Inspire, Impact - The Journals

  • Written by: Almond Triangle
  • Podcast

Improve, Inspire, Impact - The Journals

Written by: Almond Triangle
Listen for free

  • Summary

  • A peek into the journal pages of a 40-something female with challenging mental health.
    Copyright 2019 All rights reserved.
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Exercise & Fitness Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • F.I.N.E.

    F.I.N.E.
    Jun 10 2021

    Things seemed to be on the up - everything was awesome (or at least mediocre) and then I woke up to reality.

    Me, trying to figure out what all the things going on in my head mean. Living life with challenging mental health. A peek into the shareable pages of my journal from the the beginning of June.

    Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
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    20 mins
  • INGATE - Eating disordered

    INGATE - Eating disordered
    May 27 2021

    Trigger warning - there is an overarching theme of disordered eating in this episode.

    When the downs leave you feeling up and vice versa.

    Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the the second half of May.

    Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
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    18 mins
  • Friends

    Friends
    May 13 2021

    Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the the first half of May.

    Friendships are tricky and imposter syndrome strikes. Why am I doing this????

    Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
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    21 mins

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