Do you have Inner child wounds from: Shaming ? Bullying ? Abuse ? Neglect ? Abandonment ? Guilt ? Trust issues? Other insecurities?
These Childhood patterns that are familiar to your body, brain and nervous system is what we often repeat and continue in our adult relationships. That's why it is important to break these patterns. Some of what we repeat can even be generational patterns that if we don't break, our kids might continue or will have to break in their adulthood.
Why take the chance when there are beautiful ways to heal that hurt inner child and nurture it every day? Listen to the whole thing and let me know what you think.
Swati Jagdish, Psychologist