Inspired Men Talk: Breaking the Stigma of Men's Mental Health

Written by: Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely
  • Summary

  • Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from seeking support and talking to friends to accessing professional help. Our discussions cover topics like men's health, wellness, and current affairs, providing valuable insights and support. Why Listen to Inspired Men Talk? Expert Insights: Practical advice from experienced mental health practitioners. Real Stories: Candid conversations and personal stories that resonate. Diverse Perspectives: Hosts with varied backgrounds and experiences. Supportive Community: Join a movement to break the stigma around men's mental health. Subscribe to Inspired Men Talk on your favourite podcast platform and follow us on social media. Visit www.inspiredtochange.biz to learn more and connect with our community.
    © 2023 Inspired Change Ltd
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Episodes
  • Breaking the Stigma: Stuart Fawcett's Journey with Andy’s Man Club and Men’s Mental Health
    Nov 20 2024

    Discover the transformative power of Andy’s Man Club in this heartfelt episode of Inspired Men Talk. Stuart Fawcett shares his inspiring journey from struggling with anxiety and isolation to becoming a regional lead for Andy’s Man Club, a peer-to-peer support network changing lives across the UK. Learn how open conversations, mutual support, and simple acts of kindness create a safe space for men to connect, share, and heal. Whether you’re seeking support or looking to raise awareness, this episode delves into breaking the stigma surrounding men’s mental health and the life-changing impact of a supportive community. Listen and be inspired!

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    46 mins
  • Understanding Domestic Abuse Against Men: Insights, Solutions, and Recovery with Expert Vanessa White
    Nov 4 2024

    Welcome to Inspired Men Talk! A solution focused hypnotherapist, here with co-hosts today Peter, Gary and Benn. Today, we’re honoured to welcome Vanessa White, a highly respected relationship and divorce coach, to discuss the realities of domestic abuse and its impact on men. Together, we’ll explore insights, practical tools, and supportive perspectives for navigating difficult relationships, recognising hidden forms of abuse, and finding ways to rebuild. Join us for an inspiring conversation focused on awareness, solutions, and positive change. Let’s dive in!

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    1 hr and 2 mins
  • Overcoming Grief: Graham Baker’s Journey from Loss to Healing and Finding Purpose
    Oct 12 2024

    In this emotional and inspiring episode of Inspired Men Talk, Graham Baker shares his journey from police officer to full-time photographer, while navigating immense personal challenges. Graham opens up about the heartbreaking loss of his baby daughter during childbirth and how the grief affected his mental health, leading to years of depression. As a father, he reflects on the difficulty of processing such a loss, while feeling societal pressure to stay strong.

    Graham found healing through StrongMen, a charity supporting men dealing with bereavement. A transformative walk up Mount Snowdon helped him reset his life and find new purpose. Today, Graham is thriving in his photography career and gives back by supporting others through StrongMen’s initiatives. His story is a testament to resilience, healing, and the power of finding the right support.

    Tune in to hear how Graham turned personal tragedy into strength and now helps other men do the same.

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    49 mins

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