We are thrilled to introduce Happier with Gretchen Rubin, which recently joined the Lemonada family! Each week, join #1 bestselling author Gretchen Rubin (The Happiness Project and Better Than Before) as she teams up with her sister, Elizabeth Craft, a celebrated TV writer and producer. Together, they offer practical advice, relatable stories, and actionable strategies to help you build a happier, more fulfilling life.

In this episode, they talk about why the familiar advice “use it or lose it” has an additional useful meaning. They also share many imaginative ideas for one-word themes from listeners, as well as some further thoughts on our own one-word themes (“Bounce” and “Door.”) Plus they discuss an easy way to make everyday life more festive.

Resources and links related to this episode:

• Habits for Happiness course
• Design Your Year
• Elizabeth is reading: Selling Sexy: Victoria’s Secret and the Unraveling of an American Icon by Lauren Sherman and Chantal Fernandez (Amazon, Bookshop)
• Gretchen is reading: The English Understand Wool by Helen Dewitt (Amazon, Bookshop)

If you want to listen to more episodes, follow Happier with Gretchen Rubin or head to https://lemonada.lnk.to/happierfd to hear more!

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