The Aiki Dojo Podcast - Is Aikido Meditation?

The last Aiki Dojo Podcast of 2024. In Episode 59 of the Aiki Dojo Podcast, we discuss if Aikido is meditation. Most confuse the difference between something being meditative and mindful. Ito Sensei gives his take on how to get to a place where the training becomes almost meditative because it creates mindfulness which leads us to learning how to relax.

Enjoy!

Watch this episode here: https://youtu.be/Tz8E8vhUB1g

The Aiki Dojo Podcast’s goal is to translate traditional Aikido and traditional martial arts training into the modern world. The podcast is hosted by David Ito Sensei who is the Chief Instructor of the Aikido Center of Los Angeles and he brings over 30 years of Aikido training to the podcast. The podcast is co-hosted by Ken Watanabe Shihan, Mike Van Ruth, Aikido 4th Dan, and Bill D'Angelo, Aikido 4th Dan. Let us know if you have a topic that you would like Ito Sensei and the team to discuss in the next podcast.

The calligraphy that appears in this podcast are original creations by Yoshida Kuniharu. He can be reached here:

https://www.instagram.com/kuni_rhythm/

https://www.facebook.com/kuniharu.yoshida92

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