Is Therapy Right for You?
Feb 7 2025
Length: 34 mins
Podcast

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Is Therapy Right for You?

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Summary
Thinking about therapy but not sure if it’s for you? In this episode, we uncover the truth about therapy, what it is, what it isn’t, and how to know if it’s the right step for you. From breaking common misconceptions to recognizing signs that you might need support, I tackle the questions no one talks about. If you have ever felt stuck, overwhelmed, or just curious about how therapy can change lives, this episode is for you.
ynamentalhealth.org

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