We hear about vitamin C all the time, especially these days! We often hear the term ascorbic acid and would see it if we looked at the ingredients of most of our vitamin C supplements. The thought may have crossed your mind--are these the same thing?
If you do a quick google search, you'll end up with a whole slew of conflicting information! In this episode, we set the record straight!
Is vitamin C the same thing as ascorbic acid? Let's find out!