Our podcast today will discuss how to get worry and depression under control so you can design the life you want to have.

So, tune in and get a tune-up.

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• Email her at kfranma1@gmail.com
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So many of us overlook our feelings of self-worth and how it dictates much of how we think about ourselves. Self-worth can make the difference between being mostly happy versus being mostly unhappy, feeling like a success versus feeling unsuccessful. So, if you experience more unhappiness and dissatisfaction rather than joy and success, this is the podcast for you! For those of you that are certain your life couldn't be any better, tune in today and gain greater insight into yourself.

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• Email her at kfranma1@gmail.com
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Over 40 million Americans care for an adult family member or friend, yet few identify as caregivers. Today, we will discuss the pros and cons of caregiving, both as a professional caregiver and for the 40 million who are acting as caregivers to a family member or friend. This podcast is informative and a must for everyone, regardless of your age, because we will all be faced with this aspect of life.

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• Email her at kfranma1@gmail.com
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Millions are dog owners, including all of our podcast team. We will be interviewing an exceptional professional dog trainer who is interesting and will share helpful information. If you ever owned a dog, own a dog, or are thinking about getting a dog, you won’t want to miss this podcast. You are in for a real treat.

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• Email her at kfranma1@gmail.com
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This podcast is the surprise podcast I promised. Because it's a surprise I will only tell you that the subject is something that many of you have probably never thought about and if you did you may find yourself enlightened. So, I am looking forward to you joining me on Wednesday, May 1st for a casual, informative conversation. Let's have a little fun.

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• Email her at kfranma1@gmail.com
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All of us have suffered from guilt in our lifetime, and that's okay; it's our conscience speaking to us. This type of guilt is normal and easy to remedy. But this podcast focuses on the different types of guilts and the indicators that you may be suffering from agonies of guilt. So, join us and learn what you can do to rid yourself of this problem and get on with a much happier and more peaceful life.

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• Email her at kfranma1@gmail.com
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Thanks for listening!

The Father-Son relationship can be complicated but oh-so-rewarding and exciting. So, tune in fathers, as we focus on how much your presence and influence impact your son's personality, behavior, and success in his adult life. Learn more about what sons need. The best outcome and most rewarding is that one day, you will have the greatest friend you have ever had.

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• Email her at kfranma1@gmail.com
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The mother-son relationship, although less complex and less delicate than the mother-daughter or father- daughter relationships, requires awareness and self-exploration to appropriately meet your son's needs. In some ways, this is a more relaxed relationship especially if you understand the mother-son dance. Mom, don't miss this podcast, it will provide you with more awareness about your role and what is critical for both of you to have a healthy, on-going relationship for years to come. You will enjoy this podcast, you may even want your son to listen.

Contact Kay

• Email her at kfranma1@gmail.com
• Follow and message her on Facebook

Thanks for listening!