In this episode Franziska talks with Jane, who has built a healing business through spending time outdoors. We talk in depth about intuitive hiking and the benefit of nature on the body and mind.
Jane's website: https://violetflamehealing.com/
If you have an inspirational story about how hiking/the outdoors positively changed your life, please email me a short synopsis to HikeOregon@hikeoregon.net with the subject: Podcast Guest.
This podcast is sponsored by CS Instant Coffee, the best instant coffee on the trail! https://csinstant.coffee/