Tessa and Julia start from the DJ booth at Climate Pledge Arena in Seattle unpacking their (constant) travel shenanigans and the week that was in the PWHL before teeing up the two Takeover Tour games this week. After Boston’s shootout win over Montreal, they sit down with Jessica Campbell, the first female assistant coach in NHL history, for an equally touching and hilarious chat on finding inspiration through grief, trusting your intuition, and giving yourself permission to dream big.

00:00:00 - INTRO w Alina Muller

00:00:17 - LIVE from SEATTLE

00:04:03 - HEADLINES

00:11:03 - Game 1 of Take Over Tour Hype Up

00:18:40 - Post Game w Jessica Campbell

00:31:34 - Interview w Jessica Campbell

presented by Bravado Designs

01:29:38 - Thank you Jess & Bravado!

01:29:51 - END OF SHOW

Tessa and Julia FINALLY have a chance to break down the most jaw-dropping trade in the history of the PWHL to this point. They break down the tear that Montreal’s been on lately + Ottawa’s New Years Eve win over Toronto. Then, Ottawa’s rookie netminder Gwyneth Philips joins Julia following her PWHL debut for a chat on her illustrious NCAA career, unicycling (?), juggling(!), and her love for her dog Paris(❤).

00:00:00 - INTRO

00:09:05 - HEADLINES

00:28:52 - GWYNETH PHILIPS INTERVIEW

01:04:56 - THANK YOU GWYNETH

01:05:00 - FANDUEL FRIDAY FIVE - NEW SEGMENT!

Questions or concerns about gambling?

Cann ConnexOntario at tel: 1 (866) 531-2600 or visit

http://ConnexOntario.ca

Tessa and Julia start with recapping their holiday travels and a rant on junior hockey, because ’tis the season. Then, they get into Rylind MacKinnon’s suspension for her hit on Amanda Boulier, Toronto and Ottawa bouncing back, and Montreal’s depth-fueled win over Minnesota.

January 1st marks one year since the puck dropped on the PWHL! Tessa and Julia get into their favorite memories from year one before Tessa sits down with former Toronto goalie Erica Howe to reflect on the night in her honour and talk about her journey to this point.

Our interview with Erica Howe is presented by Bravado Designs, Official Bra Partner of the PWHL. An understated, uncomplicated collection of intimate apparel that makes you feel beautiful, uplifted, and confident underneath it all. Use code JocksinJills20 for 20% off - valid until Dec 31, 2025.

00:00:00 - INTRO - Happy New Year!

00:12:03 - HEADLINES

00:27:29 - 2024 Year in Review

00:35:40 - Player Interview presented by Bravado Designs

00:36:05 - Erica Howe Interview

01:09:51 - THANK YOU Erica and Bravado!

01:10:34 - SEND IT Segment

01:14:23 - OUTRO - Happy New Year!

LINK TO HOWIE’S FUNDRAISER: https://fundraisemyway.cancer.ca/index.cfm?fuseaction=donorDrive.participant&participantID=8489

Tessa and Julia check in before the holidays and recap Saturday’s amazing Cancer Awareness game in support of Erica Howe before getting into Minnesota’s win over Ottawa on Thursday, Abby Boreen’s insane goal, and the nail biter between the two top dogs in the league, Minnesota and New York. Then, Tessa sits down with hockey icon Hilary Knight for a chat on her illustrious career.

Our interview with Hilary Knight is presented by Bravado Designs, Official Bra Partner of the PWHL. An understated, uncomplicated collection of intimate apparel that makes you feel beautiful, uplifted, and confident underneath it all. Use code JocksinJills20 for 20% off - valid until Dec 31, 2025.

00:00:00 - INTRO with Hilary Knight

00:02:59 - Bra toss & thank you Bravado!

00:05:09 - HEADLINES

00:20:00 - Player Interview presented by Bravado Designs

00:20:18 - Hilary Knight Interview

00:58:56 - Thank you Hilary!

01:00:27 - SEND IT Segment

01:02:08 - Happy Holidays!

LINK TO HOWIE’S FUNDRAISER: https://fundraisemyway.cancer.ca/index.cfm?fuseaction=donorDrive.participant&participantID=8489

Tessa and Julia break some hilarious and shocking news about Julia’s high school summer job before encouraging everyone to bring their new and unused bras to donate at Toronto’s game vs Montreal on Saturday. Then, they get into Boston stringing together two wins in a row despite Ottawa’s best effort, Toronto struggling to find their footing, and New York’s continued dominance. For our player interview this week, Tessa sits down with the Frost’s Michela Cava to about her World Tour of pro hockey and winning in each of those pro leagues, growing up in Thunder Bay, getting drafted to the PWHL, and more.

00:00:00 - INTRO w Michela Cava

00:02:47 - Julias past summer job

00:07:59 - HEADLINES

00:10:19 - Ottawa & Boston

00:18:14 - New York & Toronto

00:24:58 - Michela Cava Interview

00:54:22 - OUTRO

LINK TO HOWIE’S FUNDRAISER: https://fundraisemyway.cancer.ca/index.cfm?fuseaction=donorDrive.participant&participantID=8489

Tessa and Julia recap their off-week shenanigans before getting into USA’s win at the Six Nations Tournament, other standouts from the event, and each PWHL team’s first three games. Then, Tessa sits down with Boston’s Susanna Tapani to talk about being a multi-sport athlete, her unique path to hockey, getting traded last season, and more!

Our interview with Susanna Tapani is presented by Bravado Designs, Official Bra Partner of the PWHL. An understated, uncomplicated collection of intimate apparel that makes you feel beautiful, uplifted, and confident underneath it all. Use code JocksinJills20 for 20% off - valid until Dec 31, 2025.

00:00:00 - INTRO

00:07:47 - HEADLINES

00:30:23 - Player Interview Presented by Bravado Designs

00:32:00 - Susanna Tapani Interview

01:00:21 - SEND IT SEGMENT

Each PWHL team has played three games and we’ve made it to the first International break of the PWHL season! Tessa and Julia break down the three games from last week before teeing up the third leg of the 2023-2024 Euro Hockey Tour. Then, Tessa sits down with Minnesota Frost and Team USA superstar Kendall Coyne Schofield for a meaningful conversation on her career to This point.

Our interview with Kendall Coyne Schofield is presented by Bravado Designs, Official Bra Partner of the PWHL. An understated, uncomplicated collection of intimate apparel that makes you feel beautiful, uplifted, and confident underneath it all. Use code JocksinJills20 for 20% off - valid until Dec 31, 2025.

00:00:00 - INTRO

00:05:32 - PWHL Fantasy Camp

00:07:22 - HEADLINES

00:29:54 - Womens Euro Hockey Tour

00:31:37 - Player Interview

PRESENTED By BRAVADO Designs

00:34:52 - Kendall Coyne Schofield Interview

01:19:07 - Thank you Kendall

01:19:49 - SEND IT Segment

Tessa and Julia congratulate the athletes who made Forbes 30 under 30 and talk Toronto’s new WNBA team name announcement before getting into Ottawa’s wild home opener and how great their fans are, Minnesota’s win over Boston, and New York’s continuing to roll. Then, we flash back to CCM 125 where the duo sat down with the Siren’s Corinne Schroeder.

00:00:00 - INTRO

00:05:15 - Tessa's take on Friendship bracelets

00:07:31 - Tessa's daughter Annie loves Sarah Nurse

00:10:00 - HEADLINES

00:12:58 - WNBA Toronto Tempo Named

00:14:28 - PWHL Game breakdowns

00:38:00 - Corinne Schroeder Interview

00:56:52 - Thank you Corrine

00:57:42 - PWHL International Break

00:57:55 - Weekend Games