Journey with Joan - Finding Solace: A Journey to Sobriety with Founder of Sonder Society Co -Cobi
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Journey with Joan - Finding Solace: A Journey to Sobriety with Founder of Sonder Society Co -Cobi
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About this listen
The Spiritual Significance of Sobriety: How sobriety can be a path to spiritual awakening and connection with a higher power.
The Power of Mindfulness: The role of mindfulness in cultivating present-moment awareness and reducing cravings.
The Importance of Presence: The benefits of being fully present in each moment and avoiding distractions.
Cultivating Inner Peace: Techniques for finding inner peace and tranquility.
The Practice of Gratitude: The power of gratitude in fostering positive emotions and reducing stress.
Building a Strong Support Network: The importance of connecting with others in recovery.
Overcoming Challenges and Relapse Prevention: Strategies for staying sober and maintaining a healthy lifestyle.
Finding Purpose and Meaning in Sobriety: Discovering new passions and fulfilling life goals.
Through honest conversation and personal experience, this podcast aims to inspire and empower listeners on their journey to a sober and fulfilling life.
@sonder_society_co
Website
www.sondersocietyco.com
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