• Journey with Joan - Finding Solace: A Journey to Sobriety with Founder of Sonder Society Co -Cobi

  • Dec 7 2024
  • Length: 1 hr
  • Podcast

Journey with Joan - Finding Solace: A Journey to Sobriety with Founder of Sonder Society Co -Cobi

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  • Summary

  • Tune in as we discover the transformative power of sobriety exploring the spiritual, emotional, and mental dimensions of recovery. We'll discuss:



    The Spiritual Significance of Sobriety: How sobriety can be a path to spiritual awakening and connection with a higher power.



    The Power of Mindfulness: The role of mindfulness in cultivating present-moment awareness and reducing cravings.



    The Importance of Presence: The benefits of being fully present in each moment and avoiding distractions.



    Cultivating Inner Peace: Techniques for finding inner peace and tranquility.



    The Practice of Gratitude: The power of gratitude in fostering positive emotions and reducing stress.



    Building a Strong Support Network: The importance of connecting with others in recovery.



    Overcoming Challenges and Relapse Prevention: Strategies for staying sober and maintaining a healthy lifestyle.



    Finding Purpose and Meaning in Sobriety: Discovering new passions and fulfilling life goals.



    Through honest conversation and personal experience, this podcast aims to inspire and empower listeners on their journey to a sober and fulfilling life.



    Instagram

    @sonder_society_co



    Website

    www.sondersocietyco.com
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