Judi Sheppard Missett - Jazzercise
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Judi Sheppard Missett - Jazzercise
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About this listen
Before home videos and Jane Fonda were a thing, Jazzercise on vinyl was the only way to have music driven fitness in your own home. And we are going to find out if it can make us break a sweat.
Whack on your headband, slip on your leg warmers and squeeze into your fluoro leotard, we are doing Jazzercise.
Show notes:
The Grinch has Jazzercise in his schedule
Judi Sheppard Misset's instagram
Judi's thoughts on retirement
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