#65 Kayla Olson is a Nurse Practitioner in Central Utah. In her practice, her main goal is to help her patients feel empowered by teaching them how to understand and improve their physical and mental health. Kayla has had a passion for helping others for as long as she can remember. Kayla loves being a mom and a wife, and she also loves sharing her passion for living a healthy lifestyle. She ties her two worlds together by teaching her family and her patients to take control of their health by giving them the tools they need to be successful. We discuss: Targeting the root cause, how to advocate for yourself, hormones for both men and women, how diet and exercise can impact your hormones, strategies for a healthy lifestyle and hormone balance and more.

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