Kreatin, Omega 3 &Co. - was bringt's wirklich?
Feb 23 2025
Length: 33 mins
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Kreatin, Omega 3 &Co. - was bringt's wirklich?

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Summary
Wie sprechen über Supplements – was sinnvoll sein kann und worauf man achten sollte. Kreatin, Omega-3, Magnesium & Co.: Was bringt’s fürs Training, den Alltag und die Gesundheit? Ein ehrliches Gespräch über Dos and Don’ts, persönliche Erfahrungen und praktische Tipps.

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