• Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain

  • Feb 17 2025
  • Length: 51 mins
  • Podcast

Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain

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  • Summary

  • Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Every Day podcast to explore her journey from teenage brain-damaging habits to her current pursuit of optimal health. Kristin opens up about motherhood, experimenting with controversial therapy treatments, and the transformative power of hypnosis. Can past damage to the brain be reversed? Dr. Amen answers this and many more question in this mind-bending episode.

    00:00 Intro

    01:15 Sponsor

    02:34 Kristin/Goals

    04:55 Losing Consciousness Intentionally?

    07:07 Substance Abuse

    10:33 Laguna Beach/Teen Years

    15:00 Total Brain Assessment

    17:134 Kristin’s SPECT Scan (Surface)

    22:09 Kristin’s SPECT Scan (Active Interior)

    24:10 Hypnosis/Altered States in Releasing Trauma

    26:58 Psilocybin/Alcohol/Marijuana

    33:48 Improving Kristin’s Brain

    40:15 Football/Head Trauma

    44:50 Brother’s Death

    46:17 Family Dynamics

    49:20 Sponsor

    49:43 Wrap Up

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