• Lauren Dow Talks Happiness and Living a Full Life

  • Nov 14 2021
  • Length: 14 mins
  • Podcast

Lauren Dow Talks Happiness and Living a Full Life

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  • Summary

  • Happiness. Isn't that the ultimate thing we are all trying to achieve? For the longest time, I assumed that the opposite of depression was to find happiness. The truth was that I was in fact, seeking a life of vitality. I wanted to live a full life.

    In this episode, I'm talking about the misconception of depression and happiness, and how we have the ability to have the fullest, most beautiful life. But it starts by learning to find it within the mundane and monotonous days that are our typical lives.

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    Follow the journey on Instagram @laurendowwrites.

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    To learn more about my latest novel, In Body I Trust, visit laurendow.com/in-body-i-trust
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