• Lauren Dow Talks New Year's Resolutions, Priorities, and Self-Care

  • Dec 12 2021
  • Length: 13 mins
  • Podcast

Lauren Dow Talks New Year's Resolutions, Priorities, and Self-Care

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  • Summary

  • I don't do New Year's resolutions. Instead, each year I focus my intention on one word. 2021 was all about balance. 2022 is going to be all about priorities. On this episode, I talk about making the self more of a priority in our lives as a New Year's goal rather than a resolution. I share with you what I believe self-care really means (and it's not all bubble baths and scented candles).


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    To learn more about my latest novel, In Body I Trust, visit laurendow.com/in-body-i-trust
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