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Lazy Sequence 1

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Lazy Sequence 1

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About this listen

Learn our Lazy Yoga course which is designed for absolute beginners. Anybody without any prior practice can do this. It's a 1 day course taken once a month on the last Sunday of the month.

With this course, you'll learn all the poses perfectly with proper guidance by a certified trainer.

And practice regularly listening to these podcasts daily.

To join, email to fitnitty@gmail.com.

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