In this episode of "Leaving Crazytown with Finn and Sarah," we embark on a spontaneous Q&A session where Finn and Sarah challenge each other with surprise questions. Finn delves into his pet peeves and biggest fears, while Sarah shares surprising insights from her recent dating experiences. Amidst laughter and introspection, the hosts explore personal growth, relationship dynamics, and self-acceptance.

What You’ll Learn:

• Which personality traits and behaviors drive Finn over the edge.

• How unexpected emotions can resurface when starting a new relationship.

• Finn's journey towards independence and self-advocacy.

• The impact of self-awareness on personal change and acceptance.

Listener Challenge: Reflect on a personal trait or habit you wish to change or embrace, and take a step towards understanding its impact on your life.

Connect with Us: Follow us on YouTube @leavingcrazytown

In this episode, Finn and Sarah dive deep into the complexities of speaking up in relationships. As Finn shares personal experiences from a new relationship, they discuss the challenges of overcoming old habits and the importance of communicating your needs and boundaries clearly. Sarah offers expert insights into how we often convince ourselves we don't care to avoid conflict and how to effectively get in touch with our true feelings.

What You’ll Learn:

• The impact of childhood core beliefs on current relationship dynamics.

• Strategies for identifying and expressing your needs.

• How to handle the fear of speaking your truth in relationships.

Listener Challenge: Reflect on areas in your life where you find it difficult to speak your truth. Practice expressing your needs in low-stakes situations, such as choosing a restaurant with friends.

Connect with Us: Follow us on YouTube @leavingcrazytown

In this episode, Finn and Sarah tackle the common sentiment "I hate the holidays" and explore why this mindset isn't helpful. They discuss the origins of these feelings, including childhood experiences and grief, and offer strategies for shifting to a more positive outlook. By sharing personal stories and effective tips, they help listeners create new traditions and enjoy the holiday season without the usual stress and negativity.

What You’ll Learn:

• Common reasons why people develop negative feelings towards the holidays.

• The impact of childhood trauma and grief on holiday experiences.

• Strategies for creating new, enjoyable holiday traditions.

• The importance of recognizing and managing your feelings around the holidays.

• How to cut out unrealistic expectations and avoid overcommitting.

• The benefits of focusing on what makes you happy rather than trying to please everyone else.

Listener Challenge: Identify one new tradition you'd like to start this holiday season that will bring you joy and reduce stress. Share your experience with a friend or on social media.

Connect with Us: Follow us on YouTube @leavingcrazytown