The beauty of traditions is that they connect the past, the present, and the future.

Shawn has a deep chat with James Rhee — Former CEO of Ashley Stewart and the author of The Red Helicopter — to explore the powerful Shawnism, “Tradition Breeds Coalition.”

James shares his story of looking beyond the numbers to appreciate the true value of every individual and how nurturing organic, grassroots traditions—not those dictated from above—is oftentimes the saving grace for a struggling company.

The two also discuss the growing influence of AI on organizations, and why the humanist side of business will forever be irreplaceable.

Prepare for lessons on identifying “red helicopter” moments in your own life, the incredible power of generosity, and how leveraging natural traditions can build united coalitions in today's world.

Shawn is joined by celebrity chef and mentor, Nyesha Arrington, to unlock the power of the Shawnism “Smile Anyway.”

Nyesha explains that a genuine smile isn’t about faking perfection—it’s about showing up authentically, even when life throws unexpected twists your way. The two explore why success means finding joy in the journey, why “fixing your own oxygen mask first” is key, and how embracing passion and authenticity fuels excellence and connection.

Tune in for an inspiring conversation that transforms everyday smiles into a recipe for resilience, creative fulfillment, and living life to the fullest.

And be sure to check out Nyesha on the latest season of Fox’s Next Level Chef, airing now!

This week Shawn catches up with wakeboarding champion and American Ninja Warrior contestant, Shaun Murray, to break down the Shawnism, “Living Well Takes Work.”

The two discuss how micro-decisions lead to macro results, proving that intentionality and persistence can push you far beyond your self-imposed limits. Shaun shares how his own mantra, “Do now well” is the key to living a good life, and why “coming in empty handed” is a great practice for all parents.

We also get to hear Shaun’s wild story of wakeboarding from an airplane, what he means by “living a conduit life,” and how every crash or wipeout usually sets the stage for greatness, if you have the will to persevere.

This is an incredible episode that proves if you want to live well, you’ve got to be ready to work for it.