Episodes

  • Micheal's Ponderings #105

    Micheal's Ponderings #105
    Oct 10 2025
    🎙️ In this episode of #LifeisaSacredJourney, our host, Micheal Pope, delivers another pondering! This week, she shares her most recent observations about air travel, sharing books, and a little more!
    Show more Show less
    39 mins
  • Micheal's Ponderings #104

    Micheal's Ponderings #104
    Oct 3 2025
    🎙️ In this episode of #LifeisaSacredJourney, our host, Micheal Pope, delves into the essential considerations for providing compassionate personal care for a loved one living with Alzheimer's disease. She will share practical tips on effective communication, daily routines, and managing behavioral changes. Additionally, Micheal will explore emotional support strategies for caregivers, offering valuable reflections and anecdotes that highlight the importance of patience and understanding in this journey. Join us for a thoughtful discussion aimed at empowering both caregivers and their loved ones through this challenging experience.
    Show more Show less
    37 mins
  • Micheal's Ponderings #103

    Micheal's Ponderings #103
    Sep 6 2025
    🎙️ In this episode of #LifeisaSacredJourney, our host, Micheal Pope, delves into practical and empowering strategies to prevent falls—an important subject for individuals of all ages. Tune in to discover how you can enhance your safety and well-being while enjoying the journey of life.
    Show more Show less
    45 mins
  • Micheal's Ponderings #102

    Micheal's Ponderings #102
    Sep 1 2025
    In this episode, our host, Micheal Pope, returns from her European holiday, inspired to share her observations and empower those who wish to travel alone with valuable tips.
    Show more Show less
    43 mins
  • Micheal's Ponderings #101

    Micheal's Ponderings #101
    Aug 1 2025
    In this episode, our host, Micheal Pope, delves into the intricacies of Medicare and Medicaid, two crucial programs that provide healthcare coverage to millions of Americans. She explores the latest developments and changes in these programs that have recently made headlines, shedding light on their implications for beneficiaries. Tune in for an informative conversation that aims to clarify these complex topics and their impact on individuals and families across the country.
    Show more Show less
    34 mins
  • Micheal's Ponderings #100

    Micheal's Ponderings #100
    Jul 25 2025
    We present to you the 100th session of Ponderings with the incredible Micheal Pope, where she shares insights on navigating the stages of caregiver grief, processing recent losses, and more
    Show more Show less
    36 mins
  • Micheal's Ponderings #99

    Micheal's Ponderings #99
    Jul 18 2025
    🎙 In this special episode of #LifeisaSacredJourney, our host, Micheal Pope, invites you to rest in awareness and heal while through a recent discovery, R.E.S.T.—A Guided Practice for the Tired and Weary https://www.mindful.org/r-e-s-t-a-guided-practice-for-the-tired-and-weary/
    Show more Show less
    32 mins
  • Micheal's Ponderings #98

    Micheal's Ponderings #98
    Jul 18 2025
    In this episode, our amazing host, Micheal Pope, unveils all the supplements she incorporates into her daily routine to promote vibrant health and support a long, fulfilling life. Additionally, she invites us to "heal the mental, emotional, physical, and spiritual aspects of ourselves" while presenting an influential book, Why You Matter: A Simple Path Towards Wellness, Balance, and Wholeness Through Indigenous and Western Healing Practices, by Eli PaintedCrow.
    Show more Show less
    33 mins