Trigger Warnings, folks. How can you talk about 2024 without being real, sometimes real is really hard. But we’re open to the remedy, and 2024 had plenty of that, too. For the last episode of Season 1, it’s two old friends catching up, throwing some shade, and spilling the tea about what’s been the Best Worst Year of Our Lives! 2025 promises plenty of reasons to continue lighting it up, so we’ll catch you on the flip side for Season 2.

Again, this episode has a trigger warning.

Time is a PR stunt! Both Trai and Jenny have time blindness, but for different reasons. Jenny speaks to how ADHD affects her relationship with time and manifesting, and Trai talks about how her Traumatic Brain Injuries and PTSD pretty much blows up any chance of being friends with time. Then we plate up a healthy second course of simulation theory, the mandela effect and heart placement -- believe it or not. Come dish with us on our second to last episode of the season.

Science has shown us that energy exists between all forms, and sometimes that energy is positive and sometimes it’s, well. It’s complicated. And it can be old. And yes, it can be problematic. Hence today’s conversation about Cords, Contracts, and Curses. Jenny and Trai give tons of specifics about what these things are, why they exist, and how to get rid of the ones that are interfering with your zen. As Trai says, “This is not complicated. This is confidence.” So come build up some confidence with your Light in the Fog co-hosts.