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Welcome to Season 2, Episode 52 of the Feel Lit Alcohol Free Podcast!

We are beyond excited to have the rock star of the alcohol-free movement, Annie Grace, author and founder of "This Naked Mind," join hosts Ruby Williams and Susan Larkin for an eye-opening conversation.

In this captivating episode, we dive deep into the journey of living alcohol-free, debunking the myth of "normies" and examining societal perceptions of alcohol.

Annie shares her personal experiences, revealing the groundbreaking methods that have transformed countless lives. Are you curious about how brain chemistry impacts addiction or how self-awareness and compassion can help conquer cravings? We've got you covered!

But that's not all—Annie opens up about her past struggles, the transformative power of a mindset shift, and gives us a sneak peek into her upcoming book "Live Naked AF".

Ready to embrace progress over perfection? Tune in for a powerful episode filled with empowerment, curiosity, and the tools you need to rediscover your authentic self.

Annie Grace, Author, Founder of This Naked Mind, LLC
At age 35, in a global C-level marketing role, Annie was responsible for marketing in 28 countries; and was drinking almost two bottles of wine a night. Knowing she needed a change but unwilling to submit to a life of deprivation and stigma, Annie Grace embarked on a journey to painlessly gain control of alcohol -- for her that process resulted in no longer wanting to drink. Never happier, she left her executive role to write and share This Naked Mind with the world.

Find more information on Annie Grace and This Naked Mind on their website.
Free download Annie's new book Live Naked AF! (before it's published)

Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Your question could be the highlight of a future episode!

Join our Feel Lit AF Facebook Community for amazing support and connection!

Watch Episode on Youtube! https://www.youtube.com/@FeelLitAlcoholFreePodcast/videos

Websites:
Susan Larkin Coaching https://www.susanlarkincoaching.com/
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.