Live Well Anyway

Written by: MacKenzie Koppa
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  • Summary

  • Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
    MacKenzie Koppa
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Hygiene & Healthy Living Personal Development Personal Success Psychology
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Episodes
  • S8 Ep199: A Simple Approach to Overall Wellness with Kathleen Klug

    S8 Ep199: A Simple Approach to Overall Wellness with Kathleen Klug
    Dec 12 2024
    In this episode MacKenzie talks with Kathleen Klug, an integrative health coach with over 40 years of experience in guiding people to sustainable wellness, inside and out. In this episode Kathleen shares about her simple but effective approach to help people make lasting change in their lives, reminding us how much our mind and spirit contribute to our overall health.

    LINKS MENTIONED

    *Affiliate links and sponsors are included in this post. Thank you for your support!

    • “Start with One” by Kathleen Klug

    • Kathleen’s Website

    • Kathleen on Instagram

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site

    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

    Find our favorites here!
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    58 mins
  • S8 Ep198: The Functional Nutrition Way of Looking at Healing with Andrea Nakayama

    S8 Ep198: The Functional Nutrition Way of Looking at Healing with Andrea Nakayama
    Dec 5 2024
    SHOW NOTES

    In this episode MacKenzie talks with Andrea Nakayama about how Functional Medicine can change the way we think about health and healing. Andrea dives into her history as a nutritionist and how her practice has developed over the years.

    LINKS MENTIONED

    *Affiliate links and sponsors are included in this post. Thank you for your support!

    • Andrea’s Website

    • Andrea’s Instagram

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

    Find our favorites here!
    Show more Show less
    1 hr
  • S8 Ep197: Using the Microbiome to Heal Acne with Dr. Yug Varma

    S8 Ep197: Using the Microbiome to Heal Acne with Dr. Yug Varma
    Nov 14 2024
    SHOW NOTES

    In this episode MacKenzie talks with Dr Yug Varma about advances in Acne treatment, specifically about the development of healing the microbiome of the skin in order to heal and prevent acne.

    LINKS MENTIONED

    *Affiliate links and sponsors are included in this post. Thank you for your support!

    • Phyla Website

    • Phyla on Instagram

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

    Find our favorites here!
    Show more Show less
    35 mins

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