Lively Minds, the UK Mental Health Podcast

Written by: Ellie Page & Will Sadler
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  • Summary

  • Lively Minds is a podcast about mental health challenges that go beyond the ebb and flow of the everyday. Led by people with lived experience, the show looks at how developing an understanding of our mental health influences how we address the challenges we face.

    Episodes are released on the first Friday of each month.

    Find out more at www.anyamedia.net/livelyminds
    Ellie Page & Will Sadler
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Hygiene & Healthy Living Philosophy Psychology Social Sciences
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Episodes
  • S3E5 - Art and mental health, with Doll

    S3E5 - Art and mental health, with Doll
    Nov 1 2024
    How can art be used as a therepeutic tool to navigate types of grief that go beyond death and bereavement?

    This is just one of the questions covered in our conversation with Doll - an artist, who shares their story of using their artistic practice to navigate their mental health experience.

    Discussing their eclectic artistic practices—from sketchbooks to sculpture and crochet—Doll elaborates on how these forms of expression have helped them communicate their inner struggles, and become therepeutic practices in their own right.

    You can find out more about Doll and their work at
    https://www.instagram.com/dollwithabun/
    https://www.creatingconversations.co.uk/
    https://outsidein.org.uk/galleries/doll/

    Also a link to Doesthedogdie.com
    https://www.doesthedogdie.com/

    Follow @livelymindspod on X, Facebook, Instagram, LinkedIn and more at https://www.bio.link/livelyminds

    Please note that this show does not constitute medical advice and is not a replacement for seeking professional help. You can find our more about the show and get signposting to support on our website livelymindspod.com
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    35 mins
  • S3E4 - Our ingredients for good mental health, with Will and Ellie

    S3E4 - Our ingredients for good mental health, with Will and Ellie
    Oct 4 2024
    Will and Ellie - co-hosts of the Lively Minds mental health podcast, discuss what their ingredients are for good mental health.

    Follow @livelymindspod on X, Facebook, Instagram, LinkedIn and more at https://www.bio.link/livelyminds

    Please note that this show does not constitute medical advice and is not a replacement for seeking professional help. You can find our more about the show and get signposting to support on our website livelymindspod.com
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    21 mins
  • S3E3 - Navigating the grief and loss of separation for care-experienced children and young people, with Ciara McClelland

    S3E3 - Navigating the grief and loss of separation for care-experienced children and young people, with Ciara McClelland
    Sep 5 2024
    How might the impact of detachment from their mother and birth family affect care-experienced children and young people's behaviour and relationships? And how can we support care-experienced children and young people to process their feelings?

    We welcome back to the podcast Ciara McLelland, who specialises in working with children and families impacted by adverse childhood experiences, to find out more about the impact of grief and loss on the brain and body. Ciara is a trainer from Trauma Informed Consultancy Services.

    For this episode, we are partnering with The Creative Life Story Work Podcast who are posting it on their feed too! Head over to their show to hear more about how art, artists and creative activity can be used to help care-experienced children make sense of their past and build a brighter future.

    Follow @livelymindspod on X, Facebook, Instagram, LinkedIn and more at https://www.bio.link/livelyminds

    Please note that this show does not constitute medical advice and is not a replacement for seeking professional help. You can find our more about the show and get signposting to support on our website anyamedia.net/livelyminds
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    23 mins

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