• Living Your Best Life

  • May 29 2023
  • Length: 23 mins
  • Podcast

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Living Your Best Life

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  • Summary

  • Are you ready to live your best life? As something we are all constantly pursing, Dr. Daisy Monterroso, a licensed mental health counselor and Doctorate in Marriage and Family Therapy, explores what it means for us to truly live our best lives. Moving from the laughter, the enjoyable moments, and a good time, we explores 5 things you can begin to focus on so you can truly live your best life that may feel simple, but are so complex to incorporate in our lives. 

     

    Topics explored: 

    1. Understanding your values
    2. Doing what you can be proud of
    3. Knowing your strengths and weaknesses 
    4. Being okay with the mediocre and boring 
    5. Live in Community with others. 

     

    Host: 

    Dr. Daisy Monterroso, LMHC, DMFT, BCaBA, is a Licensed Mental Health Counselor, Doctorate in Marriage and Family Therapist, and Behavior Specialist that is the proud owner of a collaborative clinic, Monterroso Integrative Services. Her unique perspective brings insight to "The Truth About" podcast as she explores difficult topics and get to the truth so we can live our best lives. 
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