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Living in Joy

Living in Joy

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What makes joy different from happiness and how can you tell them apart? In this episode we explore the nature of joy itself and how our mind plays tricks on us. Join us as we dive into why gratitude affects our mindset and what being present really means in a future-focused culture.

We also include some helpful practices for cultivating more joy in your life!

To connect with Sarah:https://hihello.me/p/651c0b7c-ea68-46cd-83f6-755f7b403843

To connect with Dan:https://hihello.me/p/28b3075d-9769-4af4-9483-f15b74a78a7b

Email us: ourmessyshadows@gmail.com


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