Longevity Junky

Written by: Buck Joffrey & Nikki Leigh
  • Summary

  • TIME TO GET YOUR FIX! Longevity Junky is a compelling and accessible new podcast that works for all longevity enthusiasts, whether you’re a hardened scholar who craves detailed science or a relative newcomer to this fascinating and quickly evolving world. Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress influencer with 6M followers and is the OG Longevity Junky. They’re good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full body MRIs, micro-dosing Cialis to tech, exercise, and diet to mindfulness, they’re on a voyage of discovery, meeting the best experts in each space, learning and sharing their experiences, and giving listeners actionable tips on how to live a longer, happier life. Let’s face it: reducing our biological age, extending our lifespan, and increasing happiness are pretty universally appealing ideas.

    Hosted on Acast. See acast.com/privacy for more information.

    Timothy Fornara
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Episodes
  • 124: Does Red Light Improve Mitochondrial Health?
    Feb 17 2025

    Buck and Prof Glen Jeffery dive deep into the science of red light therapy, revealing how it boosts mitochondrial function and potentially slows aging. He shares groundbreaking insights from clinical trials, showing how red light can recharge cellular energy and improve vision health. We get into practical tips on using red light therapy—where to get it, when to use it, and what to watch out for in devices.


    Learn more about Prof Jeffery:

    https://profiles.ucl.ac.uk/7465-glen-jeffery


    Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.


    Questions? Send us a message at:

    www.longevityjunky.com


    Follow us on social media:

    Instagram: https://www.instagram.com/longevityjunkypodcast

    Facebook: https://www.facebook.com/profile.php?id=61564965475593

    Twitter: https://x.com/longevity_junky

    Tiktok: https://www.tiktok.com/@longevityjunkypodcast


    Hosted on Acast. See acast.com/privacy for more information.

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    42 mins
  • 123: How Stem Cells Saved UFC Champion's Career with T.J. Dillashaw
    Feb 10 2025

    What happens when a UFC champion turns his focus from fighting in the cage to fighting aging? Former two-time UFC bantamweight champion TJ Dillashaw joins Nikki and Buck for a deep dive into stem cell therapy, peak performance, and biohacking longevity. TJ shares his experience with BioAccelerator’s advanced stem cell treatments, how they’ve impacted his injuries, and why he’s all-in on cutting-edge health optimization. From nutrition, fasting, and sleep hacks to training smarter—not just harder—this episode is packed with actionable longevity insights from an elite athlete who’s always pushing the limits.



    Learn more about T.J. Dillashaw:

    https://www.instagram.com/tjdillashaw/?hl=en


    Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.


    Questions? Send us a message at:

    www.longevityjunky.com


    Follow us on social media:

    Instagram: https://www.instagram.com/longevityjunkypodcast

    Facebook: https://www.facebook.com/profile.php?id=61564965475593

    Twitter: https://x.com/longevity_junky

    Tiktok: https://www.tiktok.com/@longevityjunkypodcast


    Hosted on Acast. See acast.com/privacy for more information.

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    59 mins
  • 122: The Science of Laughter & Longevity with Ed Crasnick
    Feb 3 2025

    Emmy-winning writer and comedian Ed Crasnick joins Buck and Nikki to explore the connection between humor and health. From his work on Curb Your Enthusiasm to his passion for mental health advocacy, Ed shares how laughter reshapes our minds, reduces stress, and even boosts longevity. Plus, Nikki and Buck dive into Reddit’s latest medical misadventure and share their personal experiences with stem cell therapy.


    Learn more about Ed Crasnick:

    https://www.imdb.com/name/nm0186553/


    Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.


    Questions? Send us a message at:

    www.longevityjunky.com


    Follow us on social media:

    Instagram: https://www.instagram.com/longevityjunkypodcast

    Facebook: https://www.facebook.com/profile.php?id=61564965475593

    Twitter: https://x.com/longevity_junky

    Tiktok: https://www.tiktok.com/@longevityjunkypodcast


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    1 hr and 5 mins

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