You're a listener of this podcast, so it's very likely that you're a mama with big goals. Tune in to hear Nikki's fascinating conversation with Parita Kuttappan, mom of two and founder of Awarify Coaching. Parita partners with professional women, working parents, and the organizations that employ them to overcome the unique challenges they face, including burnout, guilt, and self-doubt.

In this episode, Parita gives a new perspective that might just help you crush those big goals that have been on your heart once and for all by living your life TODAY through the eyes of your 80-year-old self.

Connect with Parita on Instagram, LinkedIn, and her website.

Support the show

Follow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.

In this episode, we discuss that all-important (but at times, all-elusive) thing that every human from 0 to 99 needs every single day: sleep.

If you’re a mom who struggles with sleep or has a kiddo who struggles with sleep; if you’ve tried everything from bedtime routines to sleep aids, but nothing seems to work; if mornings are a battle, and you’re constantly dealing with an overtired, cranky child (or self!), tune in. You won't want to miss hearing Nikki's conversation with Dr. Funke Afolabi-Brown, who is on a mission to help parents and their children prioritize sleep to achieve optimal health and live to their fullest potential.

Dr. Afolabi-Brown is the founder of RestfulSleepMD, where she helps high-achieving professionals and their children change their relationship with sleep so they can move from being drained and exhausted to thriving in their families, careers, and relationships.

Connect with her on her website, Instagram, LinkedIn, or Facebook, and be sure to check out her book, Beyond Tired—A Sleep Physician’s Guide to Solving Your Child’s Sleep Problems for Good.*

*This is an affiliate link. If you click on this link and make a purchase, Nikki might earn a commission, at no additional cost to you. Win-win!

Support the show

Follow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.

Welcome to Season 6 of the Love Your Mom Life podcast! We're continuing our 2025 kickoff with expert guest Kate House, a Behavior Change Specialist and Empowerment Coach, and the inspiring voice behind the top 2% podcast, Live By Design. Tune in to hear how Kate helps high-achieving mamas live by design (instead of by default) and how 2025 can be the year you finally start setting goals with soul.

Connect with Kate on Instagram and her website, and be sure to check out her Goals with Soul Summit, a FREE three-day podcast event for high-achieving women ready to transform from stressed and overwhelmed to focused and making progress toward their goals. And because Kate is awesome, she's giving listeners of the Love Your Mom Life podcast FREE all-access passes to the summit with the coupon code loveyourmomlife.

Support the show

Follow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.