• Macros: Carbohydrates

  • Nov 15 2024
  • Length: 39 mins
  • Podcast

  • Summary

  • In this edition of the Macronutrients episodes, we discuss the important role of Carbohydrates. Fearing Carbs is out and using Carbs for fuel is in. Tune in to hear why you shouldn't fear Carbs in your daily meal plans.

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