• Managing the holiday stress

  • Dec 30 2024
  • Length: 21 mins
  • Podcast

Managing the holiday stress

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  • Summary

  • In this episode, we dive into how to survive & thrive during the holiday season with all its associated stressors and with the potential for your loved one's emotional or behavioral challenges to surface / manifest and be on full display in front of family. Please give a listen so that we can all increase our self-care and learn to cope more effectively and have a better / safer holiday season.
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