Mayim Bialik's Breakdown

Written by: Mayim Bialik
  • Summary

  • Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
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Episodes
  • Astrology in 2025: Key Predictions, Mars Retrograde, and What Risks & Opportunities the Stars Reveal, with the AstroTwins
    Jan 24 2025

    Renowned Astrologers The AstroTwins are back with their 2025 Predictions! Could Astrology have predicted the LA fires? Was the president destined to be re-elected? What are the best times to find LOVE or change your CAREER?

    Big world shifts are happening in 2025. From multiple Mars Retrogrades to patterns that haven't repeated since 1700 and 1940! We're diving into the most mind-blowing astrological insights that will shape your 2025.

    Find out what the planets have in store for love, peace, and even war. And discover how can astrology become your spiritual technology for making game-changing decisions. Plus, find out which colors, cosmic events, and shifts will bring positive transformations to your life next month. Don’t miss this MUST-LISTEN astrology forecast—your future is written in the stars!

    Get The AstroTwins’ 2025 Horoscope book with annual forecasts for all 12 signs and daily horoscopes for the whole year ! Get 20% off with code “NEWYEAR20” - Head to: AstroStyle.com/NewYear

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    38 mins
  • Dr. Martha Beck (Oprah's Life Coach): I Nearly Died so I Stopped Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal!
    Jan 21 2025

    Surprising Way to Overcome Trauma, Stop Anxiety, and Finally Heal!

    Dr. Martha Beck, Ph.D, a Harvard-educated sociologist, NYT bestselling author & Oprah’s life coach is the leading authority on personal growth, resolving childhood trauma and fixing anxiety.

    Dr. Beck uncovers the link between stress and disease and provides practical tools and strategies to fix anxiety, overcome illness, and unlock your hidden power. Her cutting-edge techniques with foundations in CBT, somatic experiencing, sociology, and psychology will help you BREAK FREE to live your authentic life!

    She also explains How Trauma Hijacks Your Body (including how your body can distinguish between old trauma & new experiences, and what you can do to heal it), the Physical Dangers of Lying (Spoiler Alert: Your muscles literally weaken when you’re not honest!), and How to Heal Spiraling Anxiety - why creativity is the key to calming your mind & boosting your mental health!

    Dr. Beck also breaks down:

    - Her near-death experience & how she harnesses the feelings of love and happiness she experienced – anytime, anywhere

    - Her incredible psychic experiences, including her mind-blowing “remote viewing” abilities

    - Surprising connection between healing trauma and increasing your intuition

    Don't miss this chance to transform your life with powerful insights & practical tips to get in touch with your body and heal TODAY!

    Dr. Martha Beck's latest book, BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Life’s Purpose: https://marthabeck.com/beyond-anxiety/

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    2 hrs and 2 mins
  • LA is Burning: What Happened? The Devastating Impact of Climate Change & Could It Be Avoided?
    Jan 17 2025

    Jonathan Vigliotti is an Emmy-winning CBS news correspondent based in Los Angeles and previously served as a foreign correspondent for CBS’s London Bureau. He’s reported on sight for Kobe Bryant’s helicopter crash, the Syrian civil war and recently authored the book, “Before It’s Gone: Stories from the Front Lines of Climate Change in Small Town America.”

    Jonathan Vigliotti discusses What REALLY went wrong during the LA wildfires. From residents ignoring warnings to Mayor Karen Bass being out of the country, Jonathan helps break down how LA’s leadership failed when it mattered most. He shares first responders' panic-filled experiences on the frontlines of the Pacific Palisades fire, the shocking impact of budget cuts to firefighters, and how false evacuation alerts left residents in chaos. Mayim and Jonathan tackle why LA’s emergency response fell apart, how environmental policies might be making things worse, and the critical changes needed to prevent future disasters. WATCH NOW to uncover the devastating reality and what must change to protect LA’s future.

    Please consider supporting any of the below fundraising organizations:

    - California Community Foundation: https://www.calfund.org/funds/wildfire-recovery-fund/

    - United Way of Greater Los Angeles: https://unitedwayla.org/wildfire-response-resources/

    - Pasadena Animal Shelter: https://give.pasadenahumane.org/give/654134/#!/donation/checkout

    Jonathan Vigliotti's Book, BEFORE IT'S GONE: Stories from the Front Lines of Climate Change in Small Town America: https://www.simonandschuster.com/books/Before-Its-Gone/Jonathan-Vigliotti/9781668008171

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    57 mins

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understanding

She is every women. she asks the questions we're interested in and speaks intelligently but not down to us

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Enlightening

Beautifully articulated and informative. Thank you for sharing your wisdom and bringing awareness to possibilities and opportunities for individuals to grow and learn.

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