The COVID-19 pandemic hit everyone hard, but especially kids. During key periods of growth, their social lives screeched to a halt. They spent more time on screens and less time outside. Not to mention the stress and uncertainty of a worldwide pandemic. Even healthy kids began to struggle in their development and well-being.

On this episode of Mayo Clinic Kids, we talk to Dr. Rebecca Jackson about child development, the disruptions of COVID, and how parents and kids can move forward together.

You can purchase Dr. Jackson's book, "Back on Track," at Mayo Clinic Press.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

In the U.S., iodine is somewhat taken for granted. However, it’s an important thing to keep an eye on because globally, iodine deficiency, especially during pregnancy and the first few years of life, is the leading cause of intellectual impairment.

In this episode of Mayo Clinic Kids, we’re talking with Dr. Elizabeth Pearce to learn more about iodine and how we can help make sure our iodine levels support growth and intellectual development.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

Growth underscores pretty much all of childhood. There’s the fun side: watching kids get bigger, growing into new things and out of old ones. But then there’s the more complicated side: worrying kids are growing too fast or too slow compared to other kids their age.

On this episode of Mayo Clinic Kids, Dr. Siobhan Pittock is here to talk to us about growing up—literally.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.