Meal Planning for Busy Moms | Dinner Ideas, Quick, Delicious, Healthy, Easy Meal Prep

Written by: Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist
Listen for free

  • Summary

  • Do you dread meal planning because it’s too complicated and cumbersome? Are you eating fast food and takeout multiple times a week because of your family’s busy schedule or trying to figure out dinner at 5:00 when everyone’s asking, “MOM? What’s for dinner”? Do you wish you had a step-by-step system so you could spend less time planning and meal prepping and more time enjoying quick, healthy, and delicious weeknight meals with your family? I am so excited you are here! In this podcast, I will help you create easy, healthy and yummy meals that Will satisfy even the pickiest eaters! And you’ll only spend 15 minutes a week planning, because my weekly meal plans and other tips, tricks, and strategies will take the guesswork out of the process! Hey, I’m Blaga. A Mama of 4, wife, and a meal planning strategist obsessed with creating systems to make it as easy as possible for us mamas to answer the ‘what’s for dinner?’ dilemma without chaos! For many years, I was doing it all wrong- thinking about dinner by the seat of my pants, not planning, and resorting to takeout and mad dashes to the grocery store wasting my precious time and money. I finally realized if I was going to reduce the chaos, the overwhelm and pressure around the dinner time rush and meal planning, I needed a simple, effective and easy plan I could stick to no matter what was happening in our ever changing, busy lives. So I created a system that fit our family’s busy schedule. One that slipped seamlessly into my already jam-packed life, but I could actually stick with. An easy, simple, and sustainable plan for delicious meals that nourished my family!. And I’m ready to share it with you! If you are ready to find a simple meal planning system that is built for busy moms…. So you can create meals that are quick, healthy, and delicious Hold off on ordering that pizza, and grab your notebook, pen, and maybe a coffee - because we are about to dive in!
    Copyright 2024 All rights reserved.
    Show more Show less
Arts & Entertainment Children's Audiobooks Food & Wine Parenting & Families Relationships
Show more Show less
Episodes
  • Episode 127 Weekly Meal & 10-Minute Dinner Hack

    Episode 127 Weekly Meal & 10-Minute Dinner Hack
    Feb 2 2025

    Hey, hey,

    Welcome to this week’s episode of Weekly Meal Plan & The 10-Minute Dinner Hack! I’m thrilled to bring you another round of quick, healthy, and delectable recipes that are perfect for busy families. Plus, I’ve got a game-changing dinner hack that will save your evenings when you’re just too spent to cook.

    Here’s what’s cooking this week:

    What’s on the Menu?

    • Monday: Sheet Pan Balsamic Chicken & Roasted Veggies
    • Tuesday: Turkey Taco Lettuce Wraps

    Want the full meal plan with all 7 recipes and direct links? Subscribe and become a Meal Plan Insider! You’ll receive the complete meal plan directly to your inbox each week, along with exclusive meal prep hacks and inspiration to keep mealtime smooth and stress-free.

    What You’ll Learn in This Episode:

    • How to whip up a balanced meal in just 10 minutes with our no-fuss dinner hack.
    • Mix-and-match meal components to keep dinner fresh, fast, and flexible.
    • The benefits of pre-planning your meals to save time and reduce stress throughout the week.

    Ready to transform your dinner routine? Don’t miss out! Subscribe now to become a Meal Plan Insider and gain access to all the recipes, weekly meal plans, and exclusive tips to make dinnertime more effortless than ever.

    Let’s tackle dinner together, one simple hack at a time. Thanks for tuning in, and I’ll catch you in the next episode!

    Until next time,

    xx Blaga
    Show more Show less
    7 mins
  • E126 From Meal Planning Pro to Holistic Harmony E2 Simplify Your Life Decluttering Your Schedule and Your Plate

    E126 From Meal Planning Pro to Holistic Harmony E2 Simplify Your Life Decluttering Your Schedule and Your Plate
    Jan 29 2025
    5 mins
  • Episode 125 Weekly Meal Plan and Lunch Box Savers

    Episode 125 Weekly Meal Plan and Lunch Box Savers
    Jan 26 2025

    Hey, hey,

    Welcome to this week’s episode of Meal Planning for Busy Moms! I’m so excited to share another family-friendly weekly meal plan with you—featuring quick, delicious recipes that make dinnertime a breeze. Plus, I’m throwing in some Lunch Box Life Savers to repurpose leftovers and make packing lunches fun and stress-free.

    Here’s a sneak peek at what’s cooking this week:

    What’s on the Menu?

    Monday: Mini Meatloaves with Mashed Potatoes and Green Beans

    Tuesday: Taco Quesadillas

    Want the full meal plan with all 7 recipes and direct links? Subscribe and become a Meal Planning Insider! You’ll get the full meal plan delivered straight to your inbox every week, along with exclusive tips, tricks, and inspiration to make your mealtime stress-free.

    What You’ll Learn in This Episode:

    How to repurpose dinner leftovers into creative, kid-friendly lunches.

    A fun bento box hack to level up your lunch-packing game.

    Why planning meals that work double-duty saves time and reduces waste.

    Ready to get the entire weekly meal plan? Don’t miss out! Subscribe now to become a Meal Planning Insider and get access to all the recipes, meal plans, and exclusive tips to make dinnertime easier than ever.

    Let’s simplify dinner together, one meal at a time. Thanks for tuning in, and I’ll see you in the next episode!

    Until next time,

    xx Blaga
    Show more Show less
    4 mins

What listeners say about Meal Planning for Busy Moms | Dinner Ideas, Quick, Delicious, Healthy, Easy Meal Prep

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available