Michael sits down with longtime brother and IgKnight leader, Mike Patterson, to talk in depth about what really happens when men commit to this work. Mike breaks down the power of immersion—how stepping into the fire with other men strips away the noise, reconnects you to your purpose, and moves you from stuck to aligned action. They unpack the moments that change everything: facing the emotions you’ve numbed out, breaking through old stories, and realizing you’re not alone in this. From healing family wounds to discovering untapped energy, Mike shares how this work keeps him sharp, present, and on mission. If you've ever felt the pull to step in but hesitated, this one’s for you.

Chapters:

• 00:00:00 - Brotherhood: You’re Not Alone in This Work
• 00:01:00 - Stepping Into the Circle: Mike Patterson’s Journey
• 00:02:00 - Inside the Walls of Ignite: What This Work Is Really About
• 00:03:00 - The Reset: Remembering Who You Are
• 00:05:00 - Facing the Drop: Fear, Resistance, and the Hero’s Journey
• 00:07:00 - The Shift: When Fear Becomes Freedom
• 00:08:00 - Comfort Is the Real Enemy—And Most Men Are Addicted to It
• 00:11:00 - Unlocking the Heart, Reclaiming Your Mission
• 00:15:00 - Head, Heart, Balls: The Layers of Transformation
• 00:19:00 - Family First: Healing Starts at Home
• 00:20:00 - A Grandfather’s Blessing and Rewriting Generational Stories
• 00:21:00 - The Power of Right Action and What It Changes
• 00:22:00 - Your Work Is My Work: Why No Man Heals Alone
• 00:30:00 - The Ripple Effect: How Your Healing Changes Others
• 00:34:00 - Keep Going: The Path Forward

Links and Resources:

• Mike on LinkedIn
• Mike on Medium
• IgKnight the King
• Book a Call with Dr. Michael Diamond
• IgKnight the King on Facebook
• Dr. Michael Diamond on Instagram

Thanks so much for joining us this week. Want to subscribe to IgKnight the King? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!