• Mental Health Matters

  • Written by: Liz Lange
  • Podcast

Mental Health Matters

Written by: Liz Lange
Listen for free

  • Summary

  • Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.

    © 2025 Mental Health Matters
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Hygiene & Healthy Living Personal Success Psychology Science Social Sciences
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Episodes
  • New Years Resolutions and Goals

    New Years Resolutions and Goals
    Jan 2 2025

    This week we discuss how we can help teens and young children set goals. We walk you through how to make a goal affective and ways children can take the lead.

    If you are interested in a free life-coaching consultation with Jeremiah and Selena reach out to them at Core Connection.

    Our email: mentalhealthpod21@gmail.com

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    27 mins
  • Bonus Episode: Holiday Edition!!!

    Bonus Episode: Holiday Edition!!!
    Dec 25 2024

    This week Jeremiah, Selena and I each share our favorite holiday tradition. We also briefly discuss managing holiday expectations.


    Contact Jeremiah and Selena at Core Connection

    Our email: mentalhealthpod21@gmail.com

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    14 mins
  • Discipline vs. Punishment

    Discipline vs. Punishment
    Dec 19 2024

    This week we explain what discipline and punishment are and why discipline works better. We discuss how we can help kids learn and grow and how to help them be part of the solution.

    References:

    • Selina's four questions to ask about discipline versus punishment comes from: Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline, Responsibility, Cooperation, and Problem-Solving Skills, by Jane Nelson, Ed.D

    If you would like to connect with Jeremiah and Selina for a free coaching consultation you can find them at Core Connection

    Our email: mentalhealthpod21@gmail.com

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    34 mins

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