Mental Health Mondays with Jojo Mason

Written by: 604 Podcast Network
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  • Summary

  • Country music artist JoJo Mason is bringing back his popular Mental Health Mondays live streams—this time with a podcast-style twist. Every Monday, JoJo welcomes a special guest from the entertainment industry for an open, honest conversation about mental health, streaming live on his Instagram @jojomasonmusic.
    604 Podcast Network
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Hygiene & Healthy Living Music Psychology
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Episodes
  • Getting back to fun and a new song tease?

    Getting back to fun and a new song tease?
    Mar 17 2024

    I'm fine, you're fine, we're all fine and some times we all just go through something but that is a-okay and well...just fine. JoJo takes some time out on this episode to thank his viewers for the support messages, and in turn has actually lead to a motivational week.

    Plus, JoJo music don't stop! So stay tuned for some music tease.

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    23 mins
  • Back after Family Day!

    Back after Family Day!
    Mar 3 2024

    After taking a Monday break and spending time with the fam, JoJo Mason is back with a Mental Health check-in.

    This episode we go over weekly goals, how did you do? and how are you feeling?

    Plus we dive deeper into celebrating the small win. All while keeping your mental health intact and on track inspite of some adversities throughout the week.

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    19 mins
  • Mental Health Mondays: Winning those little goals

    Mental Health Mondays: Winning those little goals
    Feb 18 2024

    On this weeks episode of Mental Health Monday's with JoJo Mason, we're talking about hitting those little goals to help you grow step-by-step. 

    Sometimes even the small list of five small goals to acheive through the week can be hard, but it's normal and it's okay. We talking about bouncing back when things may slip by and staying positive through the process. 

    Mental Health Monday's with JoJo Mason is available on all podcast streaming platforms. 

    Get updates on Instagram: 

    @jojomasonmusic

    @604podnetwork
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    24 mins

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