• Mindful Minute January 30th "There's still time"

  • Jan 30 2023
  • Length: 1 min
  • Podcast

Mindful Minute January 30th "There's still time"

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  • Summary

    • ntroduction: Gia expresses pride in listeners for showing up for their mental health and wellbeing, and acknowledges that the start of the year may not have gone as planned.
    • Starting Anew: Gia emphasizes that starting a new doesn't have to wait for New Year's Day, and encourages listeners to make the most of the fresh month ahead.
    • Turning It Around: Gia reminds listeners that how they start the year doesn't dictate how it will end and encourages them to make the necessary changes for a successful year.
    • Final Message: Gia encourages listeners to have hope for the future and not let anyone discourage them.


    • #MentalWealth
    • #NewYearsDay
    • #StartAnew
    • #FreshMonth
    • #Start
    • #End
    • #Hope
    • #NecessaryChanges
    • #Pivot
    • #Future
    • #Bright
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