In this episode of Mindfully Masculine, Charles and Dan dive into Dating Essentials for Men by Dr. Robert Glover, exploring the psychology behind self-limiting beliefs and how they affect dating, relationships, and personal growth. They discuss how to shift from self-doubt to confidence by embracing vulnerability, reframing rejection, and stepping outside of your comfort zone.

Key Topics Covered:

✅ Overcoming self-limiting beliefs in dating and life
✅ The role of vulnerability and authenticity in attraction
✅ How social conditioning impacts relationships
✅ Breaking free from the fear of rejection
✅ The power of confidence through discomfort
✅ Why men should stop romanticizing unavailable women
✅ Practical steps to challenge self-doubt and build success

Why Listen?

If you’ve ever struggled with confidence in dating or found yourself stuck in negative self-talk, this episode is packed with actionable insights to help you reframe your mindset, build resilience, and take control of your dating life.

Resources & Links:

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📖 Book discussed: Dating Essentials for Men by Dr. Robert Glover

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#DatingAdvice #SelfConfidence #MindfullyMasculine #PersonalGrowth #Men’sDevelopment #OvercomingSelfDoubt

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Is your mindset holding you back in dating and relationships? In this episode, Charles and Dan kick off a new series exploring Dating Essentials for Men by Dr. Robert Glover. They dive deep into the impact of core beliefs on dating success, discussing:

✅ The definition and characteristics of “bad daters”
✅ Common self-limiting beliefs that sabotage relationships
✅ How shame influences dating struggles
✅ The role of social confidence in romantic success
✅ Why challenging your beliefs is essential for personal growth

If you’ve ever felt frustrated with your dating life or relationships, this episode will help you identify and break free from limiting mindsets holding you back.

Key Takeaways

🔹 Your core beliefs shape your dating results. If you’re unhappy with your love life, your thinking may be the problem.
🔹 Self-limiting beliefs hold men back. Many men assume women have a "radar" for good partners—this isn’t true.
🔹 Shame plays a major role in dating struggles. Learning to separate guilt from shame can transform your confidence.
🔹 Being social is the key to success. Developing your social skills is more important than focusing solely on attraction.
🔹 Your mindset determines your outcomes. The first step to improving your dating life is being open to change.

Resources Mentioned

📖 Dating Essentials for Men – Dr. Robert Glover
📖 No More Mr. Nice Guy – Dr. Robert Glover
📖 The Man’s Guide to Women – Dr. John Gottman & Julie Schwartz Gottman
📖 How to Be a 3% Man – Corey Wayne
🎥 Brené Brown on Shame and Vulnerability

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#MindfullyMasculine #DatingEssentials #MenAndRelationships #SelfGrowth #DatingConfidence #PersonalDevelopment #MenAndMindset

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Are you buying into the myth that love should just magically work? Forget fairy tales—real, lasting love takes effort, communication, and intention. In this episode, Charles and Dan break down the final chapter of The Man’s Guide to Women and uncover the science-backed secrets to making relationships last.

We dive into:
✅ The essential ingredient for a strong relationship: Trust
✅ Why conflict avoidance is ruining your connection
✅ The biggest myths about love (and how they set you up for failure)
✅ Small, daily habits to affair-proof your relationship
✅ The six-second kiss—does it really work?

🚀 Plus, we explore how relationship science can help men build better, more fulfilling partnerships. Whether you're in a relationship or looking for one, this episode is packed with practical, research-backed strategies to improve intimacy, communication, and connection.


Resources Mentioned in This Episode
📖 The Man’s Guide to Women by John Gottman, Julie Gottman, Doug Abrams, & Rachel Carlton Abrams
📖 Dating Essentials for Men by Robert Glover (our next book review!)
📖 Tiny Habits by BJ Fogg | Atomic Habits by James Clear

🔗 More episodes & resources: MindfullyMasculine.com

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#Relationships #Love #Dating #MensPersonalGrowth #MindfullyMasculine

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