Minimum amount of exercise to boost your brain; Your Houseguests are Judging You; Signs of Age Related Cognitive Decline; Spicy Food Boosts Creativity; Growing Careers that don't require a Degree; A look back 100 Years Ago
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Minimum amount of exercise to boost your brain; Your Houseguests are Judging You; Signs of Age Related Cognitive Decline; Spicy Food Boosts Creativity; Growing Careers that don't require a Degree; A look back 100 Years Ago
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About this listen
In this episode we discuss:
The minimum amount of exercise required for brain health. It's less than you think
Your Houseguests ARE judging you.
Use spicy food to boost creativity.
A list of high paying jobs that don't require a college degree.
And a look back at technological and social changes over the last 100 years.
A Pre-roll advertisement to promote the John Tesh Sports Album. v1
For more information, and to sign up for our private coaching, visit tesh.com
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