Modern motherhood is a breeding ground for anxiety. From the comparison trap to societal pressures to work life balance to maintaining your marriage along the way—motherhood is sink or swim. For that reason, it's not a surprise that so many moms experience anxiety.

In this episode you'll learn how to solve mom anxiety (spoiler: it's not what you think), so you can show up as the mom you want to be (with more joy, connection, and fulfillment). 

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Have you ever caught yourself thinking, “Why is this so much harder for me than everyone else?” or “No matter what I do, nothing ever changes”? That’s victim mentality creeping in—and trust me, it’s sneakier than you think.

As high-achieving moms, we work so hard, yet it’s easy to fall into self-pity when we feel unappreciated, overwhelmed, or just plain exhausted.

In this episode, I'm diving into the difference between real challenges and a victim mindset, why self-pity keeps you stuck, and how to shift from “Why me?” to “What now?”—because you have more power than you realize.

If you’ve been feeling frustrated, drained, or resentful lately, this one is for you. Let’s break free from victim mentality and step into a life where you feel in control again.

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Get full show notes and more information here: momonpurpose.com/336

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Ever catch yourself saying something to your kids and immediately think, Oof, that didn’t come out right? Or maybe you’ve heard yourself using phrases you hated as a kid but never stopped to question? In today’s episode, I’m sharing 10 common parenting phrases I don’t say to my kids—and what I say instead.

These small shifts in language make all the difference in raising confident, emotionally resilient kids while staying connected as a parent. If you’ve ever struggled with what to say in the heat of the moment, this episode is for you. Let’s break those old patterns together. Tune in now!

Join the Mom On Purpose Membership: momonpurpose.com/coaching

Follow Natalie on Instagram: instagram.com/mom.onpurpose

Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

Get full show notes and more information here: momonpurpose.com/335

Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)