Diet culture is everywhere — but have you ever thought about how much it costs you? From expensive weight-loss programs to “wellness” trends disguised as self-improvement, diet culture isn’t just harmful. It’s wildly profitable. In this episode of Money Feels, we’re breaking down the financial, emotional, and societal price of diet culture and why rejecting it might be the best money move you ever make.

We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance.

In today's episode, we discuss the following with out guest, Marielle Elizabeth.

• Who profits from keeping you feeling “not enough”?
• The lifetime cost of dieting
• How diet culture keeps you in a cycle of spending
• Guilt, shame, and the belief that your worth is tied to your body
• The false promise of transformation
• The rise of Ozempic and weight-loss drugs
• How rejecting diet culture can be one of the best financial decisions you’ll ever make

Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey, @marielle.elizabeth and @moneyfeelspodcast, and we’ll see you next time!

The nuclear family is often considered the standard, but have you ever wondered why? Who really benefits from this structure? In this episode of Money Feels, we’re unpacking the financial and social costs of this so-called ideal and how it has shaped everything from homeownership to personal debt.

We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance.

In today's episode, we discuss the following:

• The origins of the nuclear family and why it became the norm
• How consumerism benefits from single-family households
• The financial strain of maintaining this lifestyle
• Rising costs of housing, childcare, and education
• The impact on community and social isolation
• Shame, guilt, and the pressures of "doing it all"
• Alternative models: cooperative housing, shared childcare, and intentional communities

Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!

Financial advice could change your life, yet it feels like it’s reserved for the elite. Why is it so controversial to say everyone deserves access to good advice, not just the rich? This week on Money Feels, we’re breaking down the value of financial advice, who actually benefits from it, and how the rest of us are left to figure it out on our own.

We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we unpack money trauma and work on building a healthier, shame-free relationship with our finances.

In today’s episode, we discuss the following:

• Why financial advice matters more than you think
• How the wealthy benefit most from traditional advice
• The rise of DIY investors and TikTok finance
• What to look for in a good financial advisor
• Whether advice is really worth the price

Thanks for listening to our first episode of a new season! If you want bonus episodes and more, you can join our Patreon! Until then, follow us on Instagram @mixedupmoney, @bridgiecasey and @moneyfeelspodcast, and we’ll see you next time!