In this special Q&A episode of My Inner Knowing, hosts Walker Bird and Theresa Hubbard introduce their upcoming course, 10 Essential Skills to Building Stronger and Healthier Relationships.

They explore the foundations of trust, authenticity, and communication while answering questions on navigating relationships—whether with partners, family, friends, or coworkers. This episode is packed with wisdom on empowering each other’s gifts, handling resistance with curiosity, and creating space for meaningful conversations.

Episode Highlights
00:00 - Empowerment Through Skill Development
03:27 - Curiosity and Support in Partnerships
07:44 - Pursuing Healthy Relationships
10:38 - Facing Risk Without Regret
16:17 - Parenting with Encouraging Children’s Voices
20:11 - Creating Space for Intentional Conversations
22:20 - Building Trust in Relationships
38:49 - Complex Dynamics in Relationships

Key Takeaways
✅ Empowerment in relationships comes from mutual support and recognizing each other’s gifts.
✅ Curiosity and open communication strengthen connection and trust.
✅ Balancing individual interests with shared goals requires honesty and empathy.
✅ Parenting and stress management benefit from intentional, judgment-free conversations.
✅ Resistance in relationships is natural—it can be transformed into deeper understanding.

Enroll Now – The 10 Essential Skills to Building Stronger and Healthier Relationships course launches March 20. Sign up today

Reserve Your Spot – Take your personal growth further with our upcoming retreat, Becoming Unshakeable: From Self-Doubt to Daring

"What do you really want? Do you really want healthy relationship, or do you want to be right or do you want your other partner to be wrong?" Join us on this journey to build the strong, healthy relationships you deserve.

Listen and subscribe for more episodes of My Inner Knowing!

Episode Links & Resources

My Inner Knowing full episode ⁠⁠⁠link⁠⁠⁠

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Friendships are powerful mirrors, reflecting our personal growth, emotional patterns, and boundaries. In this heartfelt episode, Walker Bird and Theresa Hubbard explore the evolution of friendships, the impact of childhood experiences, and how self-awareness and healthy boundaries create more fulfilling relationships.

Through real-life stories and deep reflection, they unpack:
✅ How childhood experiences shape adult friendships
✅ The role of self-awareness in building authentic connections
✅ How to set and maintain healthy boundaries in relationships
✅ The difference between deep, meaningful friendships and surface-level connections
✅ Recognizing and shifting unhealthy friendship dynamics

Theresa’s natural ability to create connections meets Walker’s introspective approach, leading to an honest conversation about friendship as a lifelong journey of growth, connection, and sometimes, letting go.

If you’ve ever wondered why some friendships stand the test of time while others fade—or how to nurture relationships that truly align with who you are—this episode is for you.

Are you ready to go even further? Join our 10 Essential Skills to Build Stronger and Healthier Relationships course, where we explore the skills needed to cultivate meaningful, lasting friendships and relationships in every area of life.

Episode Links & Resources

My Inner Knowing full episode ⁠⁠link⁠⁠

Sign up for the 10 Essential Skills to Build Stronger and Healthier Relationships course

Connect with My Inner Knowing!⁠

Watch the episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this episode, Walker Bird and Theresa Hubbard get real about the messy, emotional side of relationships. Using a recent property management dispute as an example, they explore how past trauma, emotional triggers, and professional roles can complicate communication with a partner.

Through their honest and raw conversation, Walker and Theresa share what it takes to move through tension and stay connected, including:

• Recognizing when your past is influencing your reactions
• Learning to express your needs and expectations clearly
• Sitting with discomfort instead of shutting down
• Supporting each other without overstepping boundaries
• Questioning assumptions and seeing things from a new perspective

This isn’t a “perfect relationship” how-to guide—it’s a candid, heartfelt look at how to hold space for hard conversations and still stay connected. Join us for a conversation that might just inspire a shift in your own relationships.

Episode Links & Resources

My Inner Knowing full episode ⁠link⁠

Connect with My Inner Knowing!⁠

Watch the episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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